We just completed our family card. What fun memories!
Showing posts with label Betsy. Show all posts
Showing posts with label Betsy. Show all posts
Thursday, January 5, 2012
Saturday, February 26, 2011
Taxes - DONE
Yeah! We just submitted our taxes. It's a great feeling to have that over with. Plus we got a little something back. :)
Sunday, February 20, 2011
1 Week
This morning marks 1 week of being wheat, sugar, and dairy-free. Well kind of, Garrett and I went to dinner last night at a new restaurant and I forgot to ask about the dishes enough. So I ate flour in the appetizer, cream/butter in the entree and by the end of the movie I was so thirsty that I had to have a sip of Garrett's Sprite (so sugar!). What a crazy night, but I'm back on the wagon with my brown-rice (sugar-free) cereal with Almond milk. I hope I can last a few more days so I can figure out what my "go forward" diet will be.
I'm not sure how much sugar, wheat, and dairy to bring back into my life. Any ideas?
PS - I've lost 1 lb, so there is lots of support for me to continue this a while longer.
Thursday, February 17, 2011
Day 5
I've successfully started my 5th day of no sugar, no wheat, and no dairy. It is still hard especially if I don't think a head about what to eat. Finding meals that don't have these ingredients isn't as hard as it would seem, but it does require thought and energy. I guess that's an important part of any diet or life change. Some day (maybe sooner than later) I will go back to these items but in more moderation.
So here are just a few things that I've eaten...dried pears (love them!), almonds (yep - started to eat nuts), many clementines, grilled chicken with vegetables and barley, gluten-free vegan pancakes with fruit, and warm chocolate soy milk. For lunch I'm going to make french fries (with olive oil and salt).
Monday, February 14, 2011
48 hours!
I'm happy to announce I've been 48 hours (2 days) dairy-free, wheat-free, and sugar-free. Natural sugars are okay. :) It's been a long journey of cleansing, so I thought I would share the food journey for anyone who is thinking about this. It may be foolish or very wise to start this around Valentine's Day, but I got enough support last week with ideas that I just had to start right away.
Last week I became aware of all the dairy, wheat and sugar in my life. Though I tried to just cut it out, that was not the correct way. I needed options before I went completely free. So Garrett and I went to Whole Foods and went crazy. All the milk substitutes and bread ideas. With plenty of options to eat, I started on Sunday.
It wasn't too bad on Sunday but I really wanted a cookie or hot chocolate. I did eat lots of almonds, clementines, gluten-free bread. For lunch I made a ham sandwich with soy-cheese. Rice cheese is not that good. Then we ate a lovely lamb and brussels sprouts with frozen fruit for dessert. I survived!
That gave me great motivation for my second day. Egg whites with spinach and mushrooms greeted me for breakfast. Then I had 2 gluten-free, soy-cheese, ham sandwiches (not a good thing for a second day). Handful of nuts. This did not help me since it was Valentine's day with tons of chocolate and cookies outside my door. I was so sad to not partake. I ended up getting a headache.
So to save me from going off this, I went to Whole Foods and found their naturally sweetened soda - yummy! Once there I found the perfect dinner - tomales. And I was inspired for tomorrow's lunch - sushi. The journey is tough but everyone says that in a couple of days I will feel fabulous and not miss all of these things. Fortunately this is not a complete life change but a cleansing diet. Wish me luck!
Thursday, July 15, 2010
Rome - My First Visit
Garrett is now in Rome, NY for the summer. He's working with AFRL on a research project, so I only get to see him on the weekends. :( But like my coworker stated - if you can't get quantity time then go for quality with the time. That's what we are going for. Every weekend will be full of memories and bonding time. Sounds like an okay summer.
So this is my first visit to Rome. We also went to Palmyra, NY to see the Hill Comorah Pageant. It was so beautiful.
Friday, March 26, 2010
New York Library
Sunday, March 7, 2010
7 Month Anniversary
Sunday, February 14, 2010
Blizzard in NYC - Feb 10th
Saturday, February 13, 2010
Celebration
For our anniversary and Valentine's Day, Garrett took me to a lovely restaurant called The Russian Tea Room. It was so amazing! Garrett had stroganoff which consisted of fillet mignon with an amazing sauce with mushrooms over noodles. It was a deconstructed meal - best ever. Our desserts were pretty cool too.
The art around the building was fabulous also. It was just a lovely evening. Thanks sweetie!
Saturday, January 30, 2010
Welcome Elizabeth Hales Rose
Well the long process of changing my name has begun. Who knew the complexities of the entire process, but it all began with the Social Security Card and hopefully will end by April with a passport.
I went to the Social Security Office near China Town and may have been the only person who did not speak fluent Chinese. It was great because it wasn't crowded. The 20-degree weather and time of day worked in my advantage and I only had to wait 10 minutes. Then I tried to change my driver's license or bank accounts, but everything needs to have a copy of the new Social Security card first.
However, when I start my new job on Monday, my office and telephone will say "Betsy Rose". Yeah!
Tuesday, January 5, 2010
Christmas doesn't end yet
To celebrate our relaxing weekend together, Garrett and I decided to go to the American Natural History Museum and see if their tree was still up. It was still very festive with the dinosaurs made out of large pine-tree branches and the TONS of people there. It wasn't as bad as Time Square at New Years, but we were amazed at how long the lines were.
When we mentioned that all we wanted to see was the Christmas Tree a worker took pity on us and showed us a faster way. And there it was the origami tree!
I was so excited. I had no clue about this until this year when I googled a few "must see" things in NY. But don't worry this wasn't the first and only year. "For over 35 years" OrigamiUSA has designed and decorated a tree to herald the beginning of the holiday season" for the museum. This year the theme was Origami A to Z. As you look up close you'll see dinosaurs, birds, letters, etc. So much fun!
The top was also very impressive. Maybe we should decorate Mom & Dad Hales' tree this way next year. Are you game?
Just a close up to show all the amazing detail. I love the centipede.
Wednesday, December 30, 2009
Christmas!!!
We spent our first Christmas in Virginia with Garrett's family. It was so much fun. There was tons of food, wrapping paper and love. And within a few days there were tons of people of all ages enjoying the season - just like a Utah Christmas. :) People kept asking me if it was too much, but it just made me feel more at home the more we played games and laughed.
Wednesday, November 18, 2009
You Know Its Fall When There Is Football!
Garrett and I went to our first football game together - Army vs. VMI. Located at West Point, NY made it an easy commute to see a Virginia team play. Fortunately it wasn't that competitive so when we cheered for VMI, I didn't fear for our safety. All in all we cheered for good plays and groaned for the sad plays. Two things I learned...1)VMI does not pass (total of 5 tries with 2 completions) and 2) cadets are required to go to games and do push-ups when Army scores. A pretty fun event over all.
At half time they brought out a 100-yard flag - so cool! That was the largest flag I've ever seen.
Wednesday, October 28, 2009
Vermont - Joseph Smith's Birthplace
On our way home from Vermont, we stopped by Joseph Smith's birthplace. I didn't realize that he was born in Vermont and then the family moved to New York. We arrived in time to watch the movie about his life.
It is so moving to remember what an amazing man he was and how the Lord blesses and loves us through so many great trials. I know that Joseph Smith was a Prophet and has restored the loving gospel so that we can live with our Heavenly Father and our family for eternity.
Tuesday, October 27, 2009
More Vermont
At the Cabot Cheese store they had this fun cow. I think it's made for children, but we're children at heart!
Monday, September 28, 2009
Wedding Pictures! - Eating Cake
Saturday, September 12, 2009
Friday, September 11, 2009
Storm King Inspiration
We were so inspired by the art that we became a bit silly. Here are some of our favorite photos...
Monday, September 7, 2009
Fairy Stone Necklaces - by Garrett S. Rose
The Legend:
Once upon a time in a wondrous land we now know as southwest Virginia there lived many happy fairies. These fairies lived a somewhat carefree life laughing, frolicking and doing all sort of marvelous things that fairies typically do. One day as the fairies were enjoying their favorite fairy games they received word from an angel that the Lord Jesus Christ had been crucified. Now this was news that made the fairies very sad - so sad that they began to cry. A wondrous thing then happened - as the fairies' tears hit the ground they formed into small stones shaped like crosses. It has been many years since the fairies last lived in the forests of Virginia but their tears still remain in the form of fairystones.
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