Day 5

I've successfully started my 5th day of no sugar, no wheat, and no dairy. It is still hard especially if I don't think a head about what to eat. Finding meals that don't have these ingredients isn't as hard as it would seem, but it does require thought and energy. I guess that's an important part of any diet or life change. Some day (maybe sooner than later) I will go back to these items but in more moderation.

So here are just a few things that I've eaten...dried pears (love them!), almonds (yep - started to eat nuts), many clementines, grilled chicken with vegetables and barley, gluten-free vegan pancakes with fruit, and warm chocolate soy milk. For lunch I'm going to make french fries (with olive oil and salt).